Instead, we use motorcycles, cars, elevators or escalators. As a result, the number of steps we take each day has been significantly reduced. The average number of steps is 5, but doctors recommend that this should be 10, Yet, even with so few physical steps being taken, slips and falls happen. Furthermore, some physicians now suggest that because we walk so little, injuries as a result of a slip and fall are more likely to be serious.
Pain Management in Older Adults
Pain Management in Older Adults - What You Need to Know
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When to See an Orthopedic Doctor for Shoulder & Elbow Pain
Shoulder pain has many different causes and treatments. It isn't easy to know the difference between different types of shoulder pain, like a frozen shoulder , shoulder blade pain , or symptoms of a rotator cuff tear. This is why you need to get medical attention if you have shoulder pain—and the treatment is tailored to the cause, your overall health, and your level of activity.
Shoulder pain is common in sport and injuries can be either acute sudden onset or chronic gradual onset , caused by overuse. Here we explain the common and less common causes of shoulder pain. Sudden onset.